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Therapeutic Massage
Whether you're seeking relief from chronic pain, muscle tension, or simply relaxation, our therapeutic massages are designed to promote overall well-being. Book your appointment today and discover the transformative benefits of massage therapy.
Cristin Berry, LMT
Cristin is a compassionate and skilled massage therapist who combines a deep understanding of psychology with a hands-on approach to wellness. Holding a BA in Psychology from Whitman College and a massage therapy degree from Lane Community College, Cristin’s practice is rooted in a holistic understanding of both mind and body. Her approach is client-centered, starting with attentive listening to ensure that each massage session is tailored precisely to what you need, whether it’s the intensity of deep tissue work or the gentle touch of a soothing massage.
Therapeutic Massage
Therapeutic massage, also known as sports or deep tissue massage, is designed to address pain and discomfort from a variety of causes, including aging, athletic activities, injuries, auto accidents, chronic pain, and muscle overuse. A combination of techniques such as trigger points, acupressure points, myofascial release, and gentle stretching to effectively target and release muscle knots. The goal is to help the body feel looser, improve range of motion, and significantly reduce pain, leaving a greater sense of ease and mobility.
Cost
75-Minute = $120
90-Minute = $150
Relaxation Massage
The classic relaxation massage focuses on providing a soothing experience that relieves muscle tension, calms the nervous system, and enhances blood circulation. This type of massage is ideal for anyone looking to escape the demands of daily life and enjoy some quality time dedicated to stress relief. Unlike the targeted pressure used in therapeutic massage, relaxation massage involves smooth, flowing strokes that promote a deep sense of tranquility and overall well-being.
Cost
75-Minute = $110
90-Minute = $140
Therapy Plus Options
Light to medium Swedish massage with lymphatic drainage techniques.
Natural Pain Relief Through Massage Therapy at Lonerock Clinic
For those living with chronic pain, finding effective and lasting relief can be a challenging journey. Many turn to medications for relief, but there is a growing interest in natural, drug-free alternatives to manage pain and improve quality of life.
Mental Health Insights
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