Kristine Rice

Attention-Deficit/Hyperactivity Disorder (ADHD) is often thought of as a childhood condition, but it can persist into adulthood, affecting millions of adults every year. In fact, it's estimated that about 4% of adults in the United States have ADHD, and many individuals may go undiagnosed well into adulthood. If you’re an adult dealing with ADHD, or suspect that you may have it, understanding the available treatment options is crucial to managing the condition effectively and improving your life

Ketamine therapy has emerged as a revolutionary treatment for individuals battling severe mental health conditions, especially those dealing with treatment-resistant depression. At Lonerock Clinic in Eugene, we understand the challenges that come with finding effective treatments, which is why we offer ketamine therapy as an option for those who have not found relief through traditional methods. If you’re wondering whether ketamine therapy is right for you, this guide provides essential insight

In a world fixated on quick fixes and trendy diets, achieving lasting weight loss often feels challenging. It's more than just counting calories or trying the latest fad diet. It's about building healthy eating habits, integrating enjoyable exercise routines, and making changes in behavior that support your long-term success.