Menopause is a natural phase of life that every woman experiences. While it marks the end of reproductive years, it also brings a host of ph

In today's fast-paced world, it's no surprise that many men are experiencing high levels of anxiety . From work pressures to societal...

In today’s fast-paced world, stress has become a constant companion for many. The pressures of daily life often leave us feeling...

Meditation is a powerful practice to support mental health and overall wellbeing. In today's fast-paced world, stress and anxiety seem to...

Let's face it, the world of weight loss can be confusing. You might be scrolling through social media and see scary headlines about GLP-1

Depression is a complex and often debilitating mental health condition that affects millions of people worldwide.

Hormones Play a Significant Role in Weight Gain For decades, the weight loss mantra has been clear: burn more calories than you consume....

Tips to Stay Hydrated and Cool in the Oregon Summer Heat Summer is here, bringing sunshine, fun, and (let's be honest) scorching...

Summer Eats for a Healthy Heart and Body! Summer is here, and with it comes a bounty of fresh, delicious fruits and vegetables! This...

88 Days to Freedom with Semaglutide Lisa's story is one of many battling the weight loss struggle. Traditional methods often felt like an...

Meet Ben, he suffered from treatment resistant depression. Hear his story about how ketamine therapy saved his life.

June is a pivotal month for men's health, encompassing both International Men's Health Week and Men's Mental Health Awareness month.

For many women, perimenopause and menopause can be shrouded in secrecy. These topics might have been whispered about or not discussed at all

Celebrate Pride month with Lonerock Clinic. Learn about ways to be inclusive and local events throughout Eugene and Oregon.

Jump into spring with a bounty of fresh vegetables at the Lane County Farmers Market

May is Mental Health Awareness Month, join Lonerock Clinic is taking the StigmaFree Pledge.

Attention Deficit Hyperactivity Disorder (ADHD) has long been associated with children, particularly young boys bouncing off the walls....

Ketamine Therapy can help treatment resistant depression. Meet Amelia and learn about her story of hope.