When it comes to managing your health, understanding the difference between primary care and urgent care is crucial. While both services hav

At Lonerock Clinic , we believe that every part of your health journey matters—what you eat and how you eat are no exceptions. Many of us...

Whether it’s managing stress, staying focused, or keeping your energy levels up, nutritional supplements can provide support.

For many adults, weight loss medications can be an effective tool when combined with lifestyle changes. Medications, such as GLP-1 agonists.

Stress, when experienced occasionally, can act as a motivator, propelling us to overcome challenges.

When it comes to early detection of skin cancer, regular skin checks play a crucial role in your health. Skin cancer is one of the most...

Weight loss can be a daunting challenge, but there are promising advancements in the field of weight management. GLP-1 injections, like...

In a world where mental health conditions like PTSD, anxiety, and depression often cast a dark shadow over the lives of many, a glimmer...

In today's fast-paced lifestyle of today, it is common for many men to face difficulties with anxiety. The pressures from work, relationship

With ketamine therapy gaining popularity both as a medical treatment and, unfortunately, as a recreational drug, it’s more important than ev

The recent tragic news surrounding actor Matthew Perry sheds light on the dangers of substance misuse, even with medications that hold thera

We're thrilled to announce our relocation to a brand-new, state-of-the-art facility at 360 East 10th Ave. Ste 300 in the “10th & Mill Buildi

A primary care provider (PCP) is your essential partner in achieving and maintaining optimal health.

Menopause is a natural phase of life that every woman experiences. While it marks the end of reproductive years, it also brings a host of ph

In today's fast-paced world, it's no surprise that many men are experiencing high levels of anxiety . From work pressures to societal...

In today’s fast-paced world, stress has become a constant companion for many. The pressures of daily life often leave us feeling...

Meditation is a powerful practice to support mental health and overall wellbeing. In today's fast-paced world, stress and anxiety seem to...

Let's face it, the world of weight loss can be confusing. You might be scrolling through social media and see scary headlines about GLP-1

Depression is a complex and often debilitating mental health condition that affects millions of people worldwide.

Hormones Play a Significant Role in Weight Gain For decades, the weight loss mantra has been clear: burn more calories than you consume....

Tips to Stay Hydrated and Cool in the Oregon Summer Heat Summer is here, bringing sunshine, fun, and (let's be honest) scorching...

Summer Eats for a Healthy Heart and Body! Summer is here, and with it comes a bounty of fresh, delicious fruits and vegetables! This...

88 Days to Freedom with Semaglutide Lisa's story is one of many battling the weight loss struggle. Traditional methods often felt like an...

Meet Ben, he suffered from treatment resistant depression. Hear his story about how ketamine therapy saved his life.