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Health Resources
Join the Lonerock Clinic blog, where we share informative articles and engaging posts aimed at helping you learn about your mind and body.
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Feb 18
Balancing Hormones for Men: The Role of Testosterone Therapy
Hormonal health is often associated with women, but men also experience hormonal fluctuations that can impact their overall well-being.
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Feb 4
Uncovering the Unexplored Link Between Mental Health and Nutrition
Mental health includes a variety of factors that influence our emotional and social well-being. According to the World Health Organization,
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Jan 20
How Hormone Testing Can Help Women Identify and Address Hormonal Imbalance
Hormones are the intricate messengers that orchestrate countless bodily functions, from regulating our moods to influencing our metabolism.
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Jan 20
How Do Hormones Influence Women's Hair Growth?
For many women, hair is a source of confidence and self-expression. However, lush, healthy hair isn't solely determined by genetics. It's in
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Dec 28, 2024
5 Healthy Habits to Incorporate into Your Daily Routine for a Longer and Fuller Life
The new year is a time for fresh starts and new beginnings. Many of us resolve to make positive changes in our lives, whether it's hitting t
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Dec 28, 2024
What Impact Does Blood Sugar Level Have on Weight Loss?
You've likely heard the phrase "calories in, calories out." While it holds some truth, it often oversimplifies the complex web of factors th
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Dec 23, 2024
The Ultimate Guide to Achieving Your Health Goals in 2025
The new year often serves as a catalyst for reflection and goal setting. This year, let's prioritize our health and well-being.
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Dec 2, 2024
Maintaining Weight Loss Success and Beating the Dreary Oregon Rainy Blues!
Lipo-B injections, also known as lipotropic injections, are a safe and natural way to support your body's weight management efforts. They ar
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Nov 19, 2024
Uncovering the Powerful Connection between Hydration and Mental Clarity for Successful Weight Management
Drinking enough water is critical not only for your overall health but also for your mental sharpness. This mental clarity can significantly
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Nov 17, 2024
Empowering the Eugene-Springfield Community, One Health Chat at a Time
Knowledge is power—especially when it comes to your health. That’s why we’re thrilled to launch our monthly Community Health Chats.
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