top of page
%20(1).png)

Health Resources
Join the Lonerock Clinic blog, where we share informative articles and engaging posts aimed at helping you learn about your mind and body.


Looking for Telepsychiatry in Oregon? Here's What You Need to Know About Your Options
With rising awareness of mental health and growing demand for convenient care, more and more Oregonians are looking for online mental health support — especially for conditions like anxiety, depression, PTSD, and ADHD.
4 hours ago


When to Talk to Your Primary Care Provider About Mental Health
Mental health is an essential part of your overall well-being, yet it's often overlooked or misunderstood. Despite increased awareness, many people still hesitate to discuss their mental health with their primary care provide
3 days ago


ADHD in Adults: What You Need to Know About Treatment
Attention-Deficit/Hyperactivity Disorder (ADHD) is often thought of as a childhood condition, but it can persist into adulthood, affecting millions of adults every year. In fact, it's estimated that about 4% of adults in the United States have ADHD, and many individuals may go undiagnosed well into adulthood. If you’re an adult dealing with ADHD, or suspect that you may have it, understanding the available treatment options is crucial to managing the condition effectively and
Apr 17


Unveiling the Blueprint for Lasting Weight Loss: The Ultimate Guide to Sustainable Transformation
In a world fixated on quick fixes and trendy diets, achieving lasting weight loss often feels challenging. It's more than just counting calories or trying the latest fad diet. It's about building healthy eating habits, integrating enjoyable exercise routines, and making changes in behavior that support your long-term success.
Apr 17


How to Choose the Best Medical Clinic for Your Health Conditions: A Guide to Quality Care
Selecting the right medical clinic is one of the most important decisions you can make for your health. Whether you need routine...
Mar 31


Top 5 Reasons to Visit a Primary Care Clinic Before Urgent Care in Eugene
When faced with a health concern, many people in Eugene and Springfield wonder whether they should visit a primary care clinic or head...
Mar 31


Finding the Best Primary Care Clinic in Eugene to Meet Your Health and Wellness Goals
When searching for the best primary care clinic in Eugene, it’s important to consider several factors, including accessibility, provider exp
Mar 25


Unraveling the Mystery of Finding a Reliable Primary Care Provider in Eugene-Springfield: What You Need to Know
Finding a primary care provider (PCP) in the Eugene-Springfield area who accepts your insurance and new patients, can sometimes feel like a
Feb 25


Balancing Hormones for Men: The Role of Testosterone Therapy
Hormonal health is often associated with women, but men also experience hormonal fluctuations that can impact their overall well-being.
Feb 18


How Can Hormone Therapy Help Restore Wellness for Women?
Hormone balancing for women is crucial for overall health. Have you considered getting your hormones tested? Our clinic in Eugene specialize
Feb 18
bottom of page