Dec 3

Mental Health Awareness During the Holiday Season

The holiday season fraught with stress, loneliness, and emotional challenges.

Dec 2

Maintaining Weight Loss Success and Beating the Dreary Oregon Rainy Blues!

Lipo-B injections, also known as lipotropic injections, are a safe and natural way to support your body's weight management efforts. They ar

Nov 26

The Importance of Getting Your Annual Wellness Visit

Taking proactive steps to manage your health is one of the best things you can do for yourself and your well-being.

Nov 19

Uncovering the Powerful Connection between Hydration and Mental Clarity for Successful Weight Management

Drinking enough water is critical not only for your overall health but also for your mental sharpness. This mental clarity can significantly

Nov 17

Empowering the Eugene-Springfield Community, One Health Chat at a Time

Knowledge is power—especially when it comes to your health. That’s why we’re thrilled to launch our monthly Community Health Chats.

Nov 17

Natural Pain Relief Through Massage Therapy at Lonerock Clinic

Massage therapy is more than just a relaxing experience—it’s a proven method for reducing chronic pain by targeting specific muscle groups a

Nov 13

Is Lipo-B the Secret to Boosting Your Energy and Weight Loss Naturally?

Lipo-B injections, also known as lipotropic injections or the Skinny Shot, have become increasingly popular as a natural and effective suppl

Nov 8

Discover the Healing Benefits of Massage Therapy at Lonerock Clinic

We are excited to introduce our new therapeutic massage therapy services at Lonerock Clinic, located at our1307 Lincoln Street location.

Nov 1

Uncover the Connection Between Blood Sugar and Weight Loss at Lonerock Clinic’s Community Health Chat

We’re excited to invite you to our inaugural Community Health Chat—a new monthly series dedicated to empowering our community.

Oct 30

Why Having a Primary Doctor is Essential for Your Long-Term Health: The Advantages Over Urgent Care

When it comes to managing your health, understanding the difference between primary care and urgent care is crucial. While both services hav

Oct 15

How Can Mindful Eating Improve Mental Health and Well-being?

At Lonerock Clinic , we believe that every part of your health journey matters—what you eat and how you eat are no exceptions. Many of us...

Oct 7

Why Nutritional Supplements Could Be the Key to Boosting Your Health and Well-Being

Whether it’s managing stress, staying focused, or keeping your energy levels up, nutritional supplements can provide support.

Sep 25

Why Weight Loss Isn't Just About Vanity—It’s About Health

For many adults, weight loss medications can be an effective tool when combined with lifestyle changes. Medications, such as GLP-1 agonists.

Sep 17

Exploring the Impact of Stress on Women's Physical Well-being

Stress, when experienced occasionally, can act as a motivator, propelling us to overcome challenges.

Sep 11

Why Are Regular Skin Checks Essential for Detecting Skin Cancer Early?

When it comes to early detection of skin cancer, regular skin checks play a crucial role in your health. Skin cancer is one of the most...

Sep 3

Struggling with Weight Loss? GLP-1 Medications, similar to Ozempic, Could Be the Answer

Weight loss can be a daunting challenge, but there are promising advancements in the field of weight management. GLP-1 injections, like...

Aug 31

Unveiling the Magic of Ketamine Therapy: A Breakthrough in Mental Health Treatment

In a world where mental health conditions like PTSD, anxiety, and depression often cast a dark shadow over the lives of many, a glimmer...

Aug 30

Break the Stigma Surrounding Men's Anxiety and Mental Health

In today's fast-paced lifestyle of today, it is common for many men to face difficulties with anxiety. The pressures from work, relationship

Aug 30

The Importance of Seeking Ketamine Therapy from a Licensed Professional

With ketamine therapy gaining popularity both as a medical treatment and, unfortunately, as a recreational drug, it’s more important than ev

Aug 17

Lessons from Matthew Perry’s Struggles with Depression and Ketamine Therapy

The recent tragic news surrounding actor Matthew Perry sheds light on the dangers of substance misuse, even with medications that hold thera

Aug 14

Grand Opening of New State-of-the-Art Facility, Committed to Mental Health and Comprehensive Care in Eugene-Springfield

We're thrilled to announce our relocation to a brand-new, state-of-the-art facility at 360 East 10th Ave. Ste 300 in the “10th & Mill Buildi

Aug 5

Why Having a Primary Care Provider is Essential for Your Health

A primary care provider (PCP) is your essential partner in achieving and maintaining optimal health.

Jul 30

Nourish Your Body Through Menopause with Boosters , Not Disruptors

Menopause is a natural phase of life that every woman experiences. While it marks the end of reproductive years, it also brings a host of ph

Jul 23

Mindful Approaches to Managing Men's Anxiety: Strategies for Inner Peace

In today's fast-paced world, it's no surprise that many men are experiencing high levels of anxiety. From work pressures to societal...

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