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Community Health Chat: Beyond Hot Flashes, Understanding Perimenopause and Menopause
Fri, Feb 21
|Lonerock Clinic
Let's talk about the CHANGE. Perimenopause and menopause are not dirty words. Let's discuss symptoms, and how to alleviate the symptoms to clear brain fog, pesky belly fat, night sweats, and more.
Time & Location
Feb 21, 2025, 5:30 PM – 6:30 PM
Lonerock Clinic, 360 E 10th Ave Ste 300, Eugene, OR 97401, USA
About the event
Menopause isn't just about hot flashes. It can bring a whole host of symptoms, including belly weight gain, sleep disturbances, brain fog, and more. Perimenopause, the transitional phase leading up to menopause, can also be a rollercoaster of physical and emotional changes.
Join us for a supportive and informative session where we'll:
Decode the Symptoms: Explore the wide range of symptoms associated with perimenopause and menopause.
Uncover the Causes: Understand the hormonal shifts driving these changes.
Navigate Treatment Options: Discuss both hormonal and non-hormonal approaches to managing symptoms.
Embrace a Healthier You: Learn lifestyle strategies to boost your overall well-being during this life stage.